My Mixed Up Healthy Rock and Roll Life











{February 23, 2013}   But I’m a musician…

…so I fell hard–into the lap of strength and conditioning and now work with the best in the industry. Why? Because I went for it with my eyes closed and fingers crossed and JUMPED.Image I have no idea what I’m doing here, but I love it. I have no idea how to even begin, but here it is: my fitness/food/and music blog. Music? Yes. I’m a songwriter as well. My guitar is my husband. I can’t live without music. I eat, sleep and breathe it (I swear I tap my feet to the rhythms of my dreams)I will combine some updates on my recording sessions and live gigs on here as well. A friend of mine told me to start a blog after seeing pictures of food and some fitness goals I had posted on Facebook. I said really? She said: yes. I said: ok. So…my mixed up healthy rock and roll blog starts now. Follow me if you dare.

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